Debbie K Williams Talks Menopause
Certified Health Practitioner is back to discuss menopause! Debbie is also a Menopause Specialist who advocates for women and shares her experiences and knowledge about menopause. Debbie helps women obtain a healthy balance between symptoms and relief while experiencing menopausal challenges. We also learn the difference between peri-menopause, menopause, and post menopause. It's a very informative discussion!
Debbie K. Williams of Healthy Me Healthy U2 LLC
A Different 50 welcomes our first guest of Season 4, Debbie K. Williams. Debbie is the owner of Healthy Me Healthy U2 LLC and is a Certified Health Practitioner and Menopause Specialist. Debbie helps women through coaching, customized healthy food choices, food preparation, exercise routines, and stress relieving methods. Debbie discussed retiring as a business owner and discovering a whole new career in nutrition. We even learned what a compounding pharmacy was!