Welcome to your Personalized Health and Weight Loss Program
Your personalized program will help you set your intention for a new and healthy you. As your Coach, together we will focus on your specific challenges. You will get the tools that you will need for a balanced lifestyle.
During the course of the 3-month program you will:
- Receive an initial 90-minute consultation that includes your health history
- Set Your Intentions for your Success
- Set goals to address a specific health or weight challenge
- Make step-by-step changes in your food and exercise habits
- Receive healthy shopping lists, healthy recipes and plans for conscience eating
- Video conferencing, In-person visit or phone sessions are all available for you
- Two 45-minute follow-up sessions per month to take place throughout the 3 months
- E-mail support between sessions
- Begin to live the healthy lifestyle that you always wanted for yourself
- Also, available are kitchen and pantry interventions
- Supermarket/health food store tours
- Self-care tips on how to show love to yourself as you go on your new journey
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$500.00 / month
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$1,400.00
This program is for you if you:
- Are still hungry after you have just finished eating or feel bloated after eating
- Your weight goes up and down
- You have difficulty losing weight
- You have cravings for sugar and fried foods
- Your Dr. says you have a condition that only an expensive pill can solve
What If My Holistic health plan can change the way you feel… imagine
Imagine what all of this could be like
Schedule a Consultation Today
Take the first step to your new healthy lifestyle!
Optional program add-ons:
- Virtual In-Home Cooking Class (2 hours / $300)
- Health Market Tour (1 hour / $75)
- Kitchen & Pantry Intervention (1 hour /$125)