Life doesn’t have to pause during menopause
Menopause can be a really difficult time for many women, but it doesn’t have to be.
Does this feel like the story of your life right now?
- Weight that is constantly fluctuating up and down
- Feeling bloated all the time, as if you just ate a large meal when you hadn't
- Frequent mood swings, not feeling in control of your emotions...
- Temporary memory loss (“What was I saying?….where are my keys?”)
- Night Sweats that are unbearable for you and your mate
- Difficulty falling asleep and staying asleep
- Continuous headaches and migraines
Are you sick and tired of….
- Depending on over-the-counter medications that only offers a short term fix
- Being told that the only thing that will help is HRT (Hormone Replacement Therapy)
- Not feeling confident and comfortable in your clothes
- Not feel sexy and feminine in your body
- Being worried that anything you eat is going to pack on the pounds
Menopause can feel like a heavy burden to bear. But it doesn’t have to be that way. Believe it or not, you can have a pain-free and pleasant experience through menopause. I’ve experienced this first hand and it’s my mission to show you the way!
- You could still wear the clothes you loved and feel great in them...
- You no longer sweat the small stuff and felt emotionally in balance...
- Your memory was as sharp as when you were in your 20s and 30s
- You had more peaceful sleep at night and woke up refreshed...
- You were finally free of chronic headaches and migraines…
This is all possible!
Through my signature Menopause Restoration Solution Program, we will…
- Set goals to address the specific challenges you are experiencing, such as weight gain, hot flashes and night sweats
- Make step-by-step changes in your food habits, learning optimal food combinations, so you can finally break free of constant weight fluctuations
- Explore exercises that will strengthen and reshape your body while reducing menopause symptoms.
- Get regular support from me the whole way and learn how you can continue to maintain your progress for the long run.
The Menopause Restoration Solution Program Details:
- 3-month program ($500/month or $1400 pay in full ($100 savings)
- A customized program for your unique goals and needs
- 1x a week 50-minute sessions
- Unlimited email access
- Healthy recipes
- Exercise recommendations
- Handouts and worksheets to guide you in the process
Optional program add-ons:
- Virtual In-Home Cooking Class (2 hours / $300)
- Health Market Tour (1 hour / $75)
- Kitchen & Pantry Intervention (1 hour /$125)